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May 17, 2022

A better diet helps beat depression in young men

Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study shows. Depression is a common mental health condition that affects approximately 1 million Australians each year. It is a significant risk factor for suicide, the leading cause of death in young adults. The 12-week […]

admin Health 0 1 min read

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