Can creatine supplements help people suffering from post-COVID-19 fatigue?

The amino acid creatine is essential for muscle and brain health, and people commonly use creatine supplements to improve exercise performance and increase muscle mass. Results from a recent clinical trial published in Food Science & Nutrition indicate that dietary creatine may also benefit individuals experiencing post-COVID-19 fatigue syndrome (also known as long COVID). In the trial, 12 people with post-COVID-19 fatigue […]