“Night Owls” at greater risk of diabetes
Persons with an evening ‘chronotype”’ (going to bed late and waking up late), have a 19 percent increased risk of diabetes compared to those with a morning chronotype, and after accounting for lifestyle factors. These findings were published on Sept. 11, 2023 in the Annals of Internal Medicine. “When we controlled for unhealthy lifestyle behaviors, the strong association between chronotype […]
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