The Influence of Mughlai Cuisine on modern Indian Food

India has a wide variety of cuisines and dishes but did you know that Mughlai cuisine had a major influence. India’s culinary landscape is as diverse as its culture and heritage. One of the most significant and enduring influences on modern Indian cuisine comes from the Mughals, who ruled the Indian subcontinent for over three centuries. Mughlai cuisine, characterised by […]

5 Health Benefits of Indian Food

Indian food is known to be rich and sometimes unhealthy but there are a number of health benefits in some aspects. Many dishes can be high in saturated fats and calories which can be a problem for those monitoring their health. However, there are a number of health benefits associated with Indian food, specifically with the ingredients used. For example, […]