Jiu-jitsu practitioner Rizwan Khan experienced a weight loss transformation in which he lost seven kilograms. The 29-year-old tried to get into weightlifting but years of inexperienced workouts resulted in his weight gradually increasing. This affected his jiu-jitsu sessions as Rizwan was unable to go for as many rounds. He said: “I was feeling tired. “I was much more energetic before, […]
Amir Khan has controversially claimed that an “appalling diet” and the allowing of excuses are to blame for Asian athletes not fulfilling their potential. The boxer announced his retirement from the sport having lost to Kell Brook in his final fight. He has now said “curries” and “an appalling diet” are to blame for Asian fighters not making an impact […]
“Some whole grain breads and dairy foods are ultraprocessed, and they’re healthier than other ultraprocessed foods. Processing can keep food fresher longer, allows for food fortification and enrichment, and enhances consumer convenience,” said senior and corresponding author Fang Fang Zhang, nutrition epidemiologist at the Friedman School. “But many ultraprocessed foods are less healthy, with more sugar and salt, and less […]
In adults with obesity or overweight, weekly treatment with the glucagon-like peptide 1 (GLP1) receptor agonist semaglutide leads to reduced excess body fat and increased lean body mass, according to an industry-sponsored study presented virtually at ENDO 2021, the Endocrine Society’s annual meeting. “Our findings suggest that semaglutide, through body weight loss and improvement of body composition, has the potential […]
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